Stephanie Au Hoi-shun is one of Hong Kong’s most accomplished athletes and a four-time Olympic swimmer, having represented her city at the 2008, 2012, 2016, and 2020 Olympic Games. She holds 18 national records across long-course, short-course, and relay events, and proudly served as Hong Kong’s flag bearer at the Rio 2016 Olympics. Beyond elite sport, Stephanie is a passionate advocate for mental wellbeing. In 2023, she co-founded Mind The Waves, a youth-focused mental wellness initiative that creates safe spaces for emotional dialogue, resilience building, and destigmatizing mental health conversations. A graduate of UC Berkeley, Stephanie has balanced sporting excellence with academic achievement and brand ambassadorships for global names such as Chanel, Nike, and Calvin Klein. As a speaker, she shares powerful insights on pressure, identity, mental resilience, and sustaining performance at the highest level.

Invite Stephanie Au to speak on resilience, mental health, and high-performance under pressure.